Magnesium Citrate: The Key to a Healthier, Happier You!

7 min read

In the ever-evolving quest for holistic wellness, one ancient herb stands out as a beacon of rejuvenation and vitality: meet Ashwagandha. 

Picture this: life throws its usual curveballs — work deadlines, breakups, taxes and even overpriced groceries (sometimes all at once).  Life can begin to feel chaotic and unmanageable but what if we told you that there’s a secret weapon to help us navigate through the chaos?

It comes in the form of Ashwagandha. This adaptogenic herb has been the cornerstone of Ayurvedic medicine for centuries, offering a sanctuary of balance and serenity amidst life's storms. And-even better- it's scientifically backed up! Studies have shown that Ashwagandha has the remarkable ability to dial down those pesky cortisol levels, aka the stress hormone. Meaning we can face life's challenges with a newfound sense of calm and resilience.

So, what are the main benefits?

Several studies have shown Ashwagandha may: 

  • Help the body adapt to stressors, such as work pressure, environmental toxins, and lifestyle challenges – reducing the symptoms of stress and anxiety in certain individuals.
  • Reduce cortisol levels in the body, therefore potentially mitigating the physiological effects of stress.
  • Improve focus and mental endurance, making it a popular choice for maintaining a healthy circadian rhythm throughout the day and night. 
  • Promote homeostasis (balance).

It's important to acknowledge that people may respond differently to Ashwagandha, so it’s best to consult a healthcare provider first.

Consistency is key.

Ashwagandha's stress-relieving benefits can be felt both instantly and over the long term with consistent use. While you might feel its calming effects shortly after taking it for stress relief, the real secret lies in making it a part of your daily routine. Consistent daily intake of organic Ashwagandha supplements is key to priming your body for whatever life throws your way. Remember, the most effective medicine is the one you use regularly, so find a way to seamlessly incorporate Ashwagandha into your daily regimen for optimal results.

And hey, if capsules aren't your thing, fear not we’ve got some delicious liquid supplement alternatives for you below. 

Okay, so when should I take it?

Whether you're a morning bird or a night owl, there's always a perfect time to incorporate this adaptogenic supplement into your routine. Either start your day off with a dash of Ashwagandha in your morning brew or smoothie, and feel the boost in focus and stamina. Or wind down in the evening with a refreshing can of UNWIND packed with Ashwagandha and a carefully curated blend of other calming ingredients, helping you relax and unwind before bedtime. 

Why wait?

Say goodbye to stress and hello to tranquility with Ashwagandha – your ultimate ally in the battle of everyday stressors. Reclaim your calm and conquer the chaos of everyday life – one sip at a time.

Ready to embark on your journey to serenity? Click the link below to shop our best seller UNWIND now and start to stress less.

When was the last time you felt truly energized and balanced throughout your day? Imagine if you could have that feeling, all thanks to a simple, delicious drink. Welcome your new go-to drinks by PureJoy – Uplift and Unwind. But can these drinks replace your daily vitamins? That's exactly what we'll explore.  PureJoy Drinks aren't just any beverages; they are packed with scientifically-backed ingredients designed to elevate your health with every sip, complimenting your diet and supporting your wellness goals.

The PureJoy Formula: Vitamins, Nootropics, and Adaptogens for Optimal Health

PureJoy isn’t your typical drink. Each formula is crafted with a unique blend of vitamins, nootropics, and adaptogens that work together to improve vitality, whilst supporting your physical and mental well-being.

Meet Uplift - The  Energy Booster You’ve Been Looking For

Ever felt the morning or midday slump pulling you down? Meet Uplift, our refreshing Watermelon Lime blend that adds a lasting pep in your step. But it’s not just about the taste. Uplift is packed with:

Vitamin B6 & B12: These vitamins are the MVPs when it comes to energy production. They help convert the food you eat into glucose, which fuels your body throughout the day. With 100% of your daily Vitamin B6 and B12 needs in every serving, Uplift ensures you stay energized and focused to help you throughout your day!

Ginkgo Biloba & Panax Ginseng Extract: These powerful nootropics enhance cognitive function, helping you stay sharp and mentally agile. Whether you're powering through work or a workout, Uplift’s your bestie.

L-Theanine & Green Tea Extract: These ingredients are known for their ability to boost energy levels without the crash that often follows caffeine. L-Theanine, in particular, promotes relaxation and focus, creating a balanced energy that sustains you without the nasty jitters.

Unwind - Your New Evening Ritual

When it's time to relax and let go of the day’s stress, Unwind is your go-to. This Blueberry Lavender blend is as soothing as it sounds, but don’t let the calming flavor fool you—it’s a potent mix designed to support your body’s relaxation process:

Magnesium Citrate: This essential mineral is known for its calming properties, helping to ease muscle tension and wind you down, naturally. With 20% of your daily magnesium in each can, Unwind helps prepare your body for a peaceful night

Sensoril® Ashwagandha & Chamomile Extract: These adaptogens are masters at reducing stress and anxiety, helping you to relax naturally. They work in harmony with Passion Flower Extract and Lavender Extract to create a drink that’s both soothing and effective.

Packed with benefits!

We know how important it is to trust what you’re putting into your body. That’s why each ingredient in PureJoy Drinks is carefully picked. Our blend of vitamins, nootropics, and adaptogens are not just trendy buzzwords—they are proven to support your overall health and well-being. Whether it's enhancing your mental clarity and energy with Uplift or promoting a restful and balanced state with Unwind, PureJoy Drinks are designed to help you thrive day in and day out.

Consistency is Key

The true power of PureJoy lies in regular consumption. Like any supplement, the benefits of vitamins, nootropics, and adaptogens build up over time. By making Uplift and Unwind a daily part of your routine, you’re investing in long-term health and well-being.

The Final Verdict: Vitamins vs. PureJoy Drinks!

So, does PureJoy replace your vitamins? While PureJoy Drinks are packed with essential vitamins, nootropics, and adaptogens that support your overall health, they are best seen as a powerful complement to your daily vitamin intake, rather than a complete replacement. By incorporating Uplift and Unwind into your daily routine, you’re enhancing your body's access to vital nutrients while enjoying the added benefits of increased energy, focus, and relaxation. Ready to feel the difference? Start your PureJoy journey today, and give your body the boost it deserves—  your vitamin routine just got a delicious upgrade!